If you are someone looking for a new hobby or to brush up on some basic skills, reading more books may be a good idea for you. Books have universal appeal as they are formulated to touch emotions and come in so many types and genres. Here are 7 reasons you should try to read more books:
1. Books can be entertaining:
Since there are so many genres and topics books can cover, there is something for anyone looking for a good entertaining way to pass time. Based on your interests, find a genre/topic that sounds interesting to you and read up on it!
2. Reading will improve your vocabulary:
The more you read the more expansive your lexicon will be. This will help you effortlessly write better professional emails, papers, and sound more professional in the workforce.
3. Consistent reading can reduce your risk for Alzheimer’s or Dementia in your old age:
Reading books is one of the best way to stimulate your mind. The earlier you engage in mental stimulation activities such as reading, the lower your risk for contracting those diseases.
4. Novels improve your memory:
Every time you pick up a novel and begin to remember the backgrounds, characters, plot, and places in the book, you build new synapses in your brain to store memories and strengthen preexisting synapses. This can improve your short term memory!
5. It relieves stress and makes you relax:
There are few more relaxing things than tuning out the world with a good book. Books provide an escape from the world and bring you into a different one, which can relieve any stress you may have from responsibilities or your daily life. Reading spiritual texts are even proven to lower your blood pressure and relax you.
6. Reading before bed will help you sleep well:
If you battle insomnia or have trouble relaxing before bed, reading a good book an hour before bed will help lull you to sleep. It will also improve the quality of sleep you get that night!
7. Non-fiction books and select fiction will broaden your knowledge:
There is little better way to broaden your understanding of the world you live in than reading books. Reading books on existing cultures and lifestyles that differ from your own will expand your knowledge; your knowledge has no definite boundaries, making reading a constant journey.